At Severn Gymnastics & Trampoline Club, our General Gymnastics classes are designed for children and young people who want to learn the core skills of gymnastics in a fun, supportive and safe environment. These are non-squad sessions with clear progressions, perfect for building confidence, coordination and all-round fitness — whether you’re brand new or already have some experience.
Who Are These Classes For?
- Beginners who want a friendly introduction to gymnastics.
- Returners getting back into the sport after a break.
- Recreational gymnasts who enjoy learning skills without the commitment of squad training.
Why Choose General Gymnastics?
- Strong Foundations: Learn balance, coordination, flexibility and core strength.
- Confidence & Enjoyment: Progress at your own pace with positive, structured coaching.
- Whole-Body Fitness: Improve agility, mobility and body control for all sports.
- Safe & Supportive: Qualified coaches, age-appropriate groups and clear pathways.
What We Cover
- Floor basics: shapes, handstands, cartwheels, round-offs, bridges and core conditioning.
- Apparatus skills: vault progressions, bars basics, beam/balance work and trampoline fundamentals.
- Skill progressions: badges/awards, routines and personal goals.
Class Information
- Age Groups / Levels: Typically 4–6, 7–9, 10–12, 13+ (Beginner to Intermediate). We’ll place gymnasts in the right group.
- Days & Times: Please see our timetable for the latest schedule.
- What to Bring: Water bottle and a positive attitude!
- What to Wear: Fitted sportswear (shorts/joggers and a fitted top) or club kit. Long hair tied back; no jewellery for safety.
Progression Pathway
General Gymnastics provides the foundation for all other disciplines. As skills develop, coaches may recommend progression into Women’s Gymnastics, Men’s Gymnastics, Development or other suitable pathways. Squad places are by coach invitation only.
Quick FAQs
- Do I need experience? No, beginners are very welcome.
- Is there a trial? Yes, contact us to arrange a trial session.
- How do I book? Use the timetable link below to find a class and book, or contact us for help.
Ready to Join Our General Gymnastics?
If your child wants to build confidence, learn new skills and have fun in a friendly club, General Gymnastics is the perfect start.